Monday, June 28, 2010

Chiropractic Success


There is an old saying, success is a two-edged sword. It is especially true in the entertainment industry. Many an actor has lamented over being “type cast.” As much as he or she might want to play more serious roles, if the public sees the person as a comedian, a serious part might be pretty hard to get. Some actors are okay with that. They resign themselves to play the part that the public expects of them and if they do it well, they will probably make a good living. Yet, I cannot help but think that deep down inside, they suffer some feeling of frustration or unfulfillment. When it comes down to it, there are probably millions of people in all walks of life in the same situation. There are many stories of people who gave up successful careers because all their life they wanted to be an artist, a musician, or a farmer or to drive an 18-wheeler across the country.

There is no doubt that chiropractic has achieved a level of success. There are over 50,000 chiropractors in the United States alone. It has been estimated that as many as 68% of the public have been to a chiropractor. The medical profession has begun to acknowledge the value of chiropractic. We have “arrived” as part of mainstream health care. But you know what? Many chiropractors feel unfulfilled. You see chiropractic has been “type cast” as a treatment for bad backs and stiff necks. The public, for the most part, thinks chiropractors are doctors who take care of musculoskeletal problems and there is good reason for that perception. Millions of people with those types of problems have been helped by chiropractic, many of whom were unable to receive relief anywhere else. Chiropractic can help musculoskeletal conditions. Consequently, the medical community and even some in our own profession want us to fill that niche. They figure the public knows us in that role and we have achieved success in that role. Why disturb the status quo?

Many in our profession, however, are not satisfied with that role. It is not that we think we can do more and it is not that there is anything demeaning about helping people with bad backs. It is just that chiropractic is so much more. Chiropractic is not about your back, it’s about your life. The correction of vertebral subluxation to restore the integrity of the nerve system is a service vital to every man woman and child on the planet. Every function, every activity, every aspect of one’s life is improved and enhanced by having regular chiropractic adjustments, keeping the nerve channels open to all parts of the body. A chiropractor who understands that and the importance of that service, would feel unfulfilled even as the most successful back doctor in the world.

Chiropractic, like the “type cast” comedian, is a victim of its success. But more important, the public is a victim of that success. The only way to change that is to change people’s perception. That will take effort by the profession and by people who know chiropractic is not about your bad back, it is about getting more out of life and expressing more of life. Help your chiropractor by telling someone the truth about chiropractic

Monday, June 21, 2010

Recognizing Your Potential


What major league pitcher in 1916 won 23 games while only losing 12? He had an American league leading earned run average of only 1.75 and led the league in shutouts (9). During the second game of the World Series that year he pitched 14 innings of Game 2, giving up only one run and six hits. With a season like that you would expect that this pitcher would be one of the great pitchers in the history of baseball. If you had to guess, you might say it was Walter Johnson, Christey Mattheson, Cy Young or Grover Cleveland Alexander. Whomever it was, you would conclude that he must have had a great pitching career. Yet while his career lasted 19 years, despite those 23 wins in 1916(and 24 wins in 1917), he only won 94 games. The reason his total was so low was that from 1920 to 1933 he only pitched in five games (winning them all). Had he pitched more, he may have been one of the all-time greats. But in 1920 the New York Yankees changed Babe Ruth’s position from pitcher to outfielder. One thing is certain, playing in thirty or forty games a year as a pitcher, Babe Ruth would not have become associated with hitting homeruns. He would never have reached his potential as a hitter. He had to focus on hitting rather than pitching, to be all that he could in the game. What about other athletes, such as Aaron Caldwell? A college friend who gave up his college basketball career that was destined to be above average, in order to recognize his potential as a college football player and developed into one of the greatest pass catchers in school’s history..

How many other people, for one reason or another, never recognize their potential? Not necessarily as a baseball or football player but in other areas of life. How many potential concert pianists never sit down at a piano? How many great statesmen never enter politics? We could speculate forever about lost opportunities. But the one I would like to address is the person who does not recognize his or her potential because of a physical problem. Wilma Rudolph, who passed away sometime ago, was an Olympic track champion. But she had to overcome a physical problem, polio, as a child. She had to recognize her potential despite her childhood disease and then have the wherewithal to pursue that goal. It is not enough to recognize it, you also have to realize it. There are so many factors in both of these areas, factors such as inspiration, willpower, desire, motivation, and natural ability. There are many gifted people who recognize their potential but because of lack of motivation, desire, or willpower, they never realize their potential.

Chiropractic plays a unique role in this entire concept. The chiropractic adjustment removes interference in the nervous system and allows the entire body to work better. The individual’s mental processes work better, allowing greater recognition of potential. The individual’s physical processes work better, energy level is improved, coordination is better and stamina is increased. Everything works better with a good nerve supply. All of us will not be great athletes or concert pianists. But we all have the potential to be great at something. Whether it is a business executive, an employee, a house painter or a portrait painter, a college professor or a college student, a housewife or an auto mechanic. Whatever your role in life is, be excellent at it. Whatever else it takes, it starts with a properly functioning nervous system, free of vertebral subluxations. Chiropractic doesn’t have all the answers but it has something to offer everyone. You must recognize chiropractic’s potential for you before you can reach your potential for yourself.

Sunday, June 13, 2010

Dis-integration


Have you ever noticed how some words just have a negative or bad sound to them? “Disintegration” is one. Even though it means, simply, to break into small bits, we rarely see it used in a positive way. Sometimes it is used to describe an organization, company or even a relationship that is “falling apart.” Even in science fiction movies, we have seen aliens shot with a gun that breaks it up into bits and leaves nothing but a small pile of dust. Did you ever think about the fact that our bodies are really nothing more than that small pile of dust? What makes them appear like and act like more than dust? The fact is that they are INTEGRATED. All those molecules are forming cells, tissues, organs and systems. The body is acting as a whole. When the body stops acting as a whole, it loses its integrity. We even use terms to describe this situation like, “I feel like I’m falling apart” or “my body’s falling apart.” The body in actuality is not falling apart as much as it is breaking apart.

What is it that keeps us whole and maintains our physical integrity? It is what chiropractors call the “innate intelligence” of the body. This principle controls, integrates and coordinates the function of billions of cells every minute. Thousands of chemical reactions occur simultaneously at just the right instant to carry on every function of the body. All these functions are integrated without any thought on our part. To accomplish this task a complex coordinating system is needed. In the human organism this system is the nervous system. It integrates all these functions and probably many others about which we currently know nothing. However, for the nervous system to function as it should, its integrity needs to be maintained. When a vertebra in the spine becomes subluxated, the integrity of the nervous system is compromised. The result of this is that the cells that the nerves supply can no longer work in an integrated manner. The entire body is affected by this because every cell is dependent upon every other cell for the well-being of the whole. That’s what integration is. It is 25-30 quadrillion cells working together in harmony for a single goal, to keep you alive and healthy. That was the weakness of the attempts at racial integration in this country. We tried to integrate the races without replacing the hatred, animosity and resentment with love, respect and a desire to work together for the good of the whole. The human body is integrated, each cell working for the good of the whole under the direction of the body’s innate intelligence, which utilizes the nervous system to control and coordinate all of the parts. Vertebral subluxation interferes with the function of the nervous system and thereby causes the body to begin to disintegrate. Unfortunately, we do not often notice this disintegration right away. Just like in companies, organizations or relationships, the disintegration may not be obvious at first. If it was, perhaps we would be more likely to address it. That is the purpose of regular chiropractic adjustments, to maintain the integrity of the nervous system so that all the cells of the body will be integrated thereby successfully preventing any disintegration.

Sunday, June 6, 2010

Less Stress


Research studies have shown that people perceive their stress levels to be quite varied. On a scale of one to ten, respondents run the full range for what they believe their stress levels to be. Sadly most people see themselves in the higher ranges rather than the lower ones. Why is there such a wide variation and more importantly, why is it that most people perceive their stress levels to be high? Is it the economy? The world situation? Life in general? We really have no way of comparing the stresses of life today with 100 or 200 years ago.

It has been suggested that stress is not caused by the events or circumstances of life but by how an individual responds to those circumstances. Unpleasant events and circumstances have been described as adversities which when not dealt with result in stress. Hans Seyle, PhD, a world famous neurologist who did work in this area over a generation ago, described adversity as stress and the inability to handle that adversity as distress. He theorized that stress was good. We all need some adversity in our life in order to grow, to adapt, to be able to handle greater adversities as they occur. In the area of health, developing permanent immunity is merely a matter of handling the adversity of a disease so the body can learn to fight off the microorganism every time it comes in contact with it in the future. Permanent immunity makes you a stronger person. (Perhaps artificial immune procedures, while often making one immune to that disease, weakens the overall function of the body’s immune system by not subjecting it to adversity.) Lifting weights is a stress but if done properly with the right amount, this adversity can make a person stronger. Even emotional stress, if overcome, often makes us stronger. People even say, “Well if it doesn’t kill me, I’ll be stronger for it.”

We realize that certain adversities just cannot be overcome. They are just too overwhelming. Whether it is emotional, physical or chemical, if any given adversity is too great it will result in stress and that stress will reduce the quality of your life. Yet between insurmountable adversity and that which no one would even give a second thought to are the vast array of circumstances, events, and situations in life that cause tremendous stress in some people and do not affect others. From that we must conclude that there is a factor or factors inside of people that makes one person better able to handle adversity and not allow it to become stress and others less able to handle it.

One of those factors is the vertebral subluxation. How well you adapt to all types of stress is dependent upon the proper function of your nerve system and vertebral subluxation not only reduces the ability of the nerve system to work as well as it should but it is another stress upon the body compounding the stresses that you already have. In this day and age when people are constantly faced with adversity and potential, stress-causing factors, why would you want anything like a vertebral subluxation that can reduce you body’s ability to handle the adversities of life. Further, if you do have a vertebral subluxation would it not be wise to have it corrected as soon as possible? That is why regular chiropractic adjustments are so important.

Monday, May 31, 2010

The smarter side of you


Did you ever stop to think that you are a genius? You may not have always viewed yourself as a genius, but you really are one! Everyday you do things that the smartest scientists cannot do. Do you realize that your heart pumps 2,100 gallons of blood through 62,000 miles of blood vessels everyday? Every second 8,000,000 red blood cells are produced. Forty-five miles of nerves send impulses as rapidly as 325 miles per hour. You breathe one pint of air 17 times a minute; about 78 million gallons are taken in during an average life span, enough to fill the Hindenburgh airship one and half time. The brain a three pound organ stores 100 trillion bits of information over the course of 70 years, equal to 500,000 sets of the Encyclopedia Britannica, which if stacked up would reach 442 miles high.

You do these things and millions of other things because there is a genius inside of you, and everyone you know. This genius that is inside of you is called the innate intelligence of your body. This incredible creative wisdom that is inside of you is on the job 24 hours a day, it never sleeps even though you are sleeping. Could you imagine having to mentally control all of the functions of your body at any given moment? You could never manage all the functions that your body naturally knows how to keep balanced. The body does everything that the innate intelligence tells it to do, but how does it get these messages from one part of your body to another.

The body gets its messages from one part of the body to the other by the brain and spinal cord. In order for our bodies to function at their optimum and constantly heal and regenerate new cells, our brains have to be sending messages throughout the internal telephone lines of our bodies (our nerves) and those messages must properly reach all of our tissues and cells. The brain uses the nervous system as its vehicle to communicate to all the parts of our body, and the body then continues that conversation by sending messages back to the brain.

This delicate internal nerve network in the body is protected by bone. The spine and its movable vertebrae protect the nerves in the body, and the spine protects the spinal cord, which is the main message delivery center for the brain to communicate with the rest of the body. It is essential that we keep our spines healthy and flexible so that our bodies can adapt to stress, and so that the messages of our brains can reach our bodies. A happy and healthier spine contributes to a happier, healthier, more energetic, and successful life! No matter what kind of exercise you do, diet you eat, or restful activity you take part in, if the messages from your brain do not properly reach each and every cell of your body, then you will never be all you can be in your lifetime. Any interference in your spine directly interferes with the life energy and information channels in the body. Interference results in a less flexible spine and nervous system, and blocks your ability to be happy and healthy. People of all ages and all positions in life have interference in their spines at one time or another.

Chiropractors are the only health-care professionals who are dedicated to the detection of these spinal interferences called subluxations and who correct them gently and with ease, so that you can experience more living in your life, and more energy in your living! Get your spine checked on a regular basis, so that the genius within you can let you experience a greater body and life!

Sunday, May 23, 2010

Intervention vs Non-intervention


When it comes to a health care professional addressing the health care needs of a person, there are essentially two approaches. The first and most common is intervention care. In this approach, the doctor or health care professional intervenes in the function of the body. That intervention may be as minimal as giving over-the-counter medication or as drastic as major surgery. The assumption on the part of the one who is intervening is that their professional expertise has given them the ability and the right to determine what is best for the body. There are, no doubt, occasions when intervention is necessary. First-aid measures save lives that would otherwise be lost. However, there are other situations when the need for intervention is not so clearly demonstrated. In these situations, the health care practitioner may or may not be doing more harm than good. In still other situations, intervention is clearly NOT called for. Whenever there is intervention, harm is done to the body, even if it is only taking an aspirin for a headache that will be gone after a good night’s sleep. You can see that intervention may be dangerous, that it takes great knowledge (perhaps more than any human being has), often is an educated guess and is always accompanied by an uncertain outcome to some degree.

A second approach is non-intervention. It involves doing something FOR the body rather than TO the body. Its objective is to remove an obstacle or interference to the proper function of the organism. With this approach, the practitioner does not determine what the body needs, how much or in what quantity. He/she only determines what the body does NOT need and seeks to remove that interference. The desire is not to add anything to the body nor to take away anything that it was designed to have. Practitioners of non-intervening approaches believe that the less that is done to the body, the better off it is. They acknowledge that on occasions it may be necessary to intervene, to do something to the body, but that is not their objective.

Chiropractic is a non-intervening profession. The chiropractor recognizes that vertebral subluxation interferes with the function of the nerve system and as such, causes a lack within the body-that of proper nerve flow. He does not intervene in the function of the body. He does not try to increase or decrease its function. He does not try to add anything or take anything away. His sole objective is to introduce a slight force which the body can use to correct its own subluxation. In this day when there is so much intervention, so many people trying to run the body, trying to supersede nature, trying to alter physical function to conform to their idea as to what it should be, it is nice to know that there is another profession that wants to do nothing more than remove interference impeding the function of the body.

Sunday, May 16, 2010

Present vs. Future


Have you ever asked yourself where you want to be with your life in the future? In these instant-gratification, quick-fix, drive-thru days in which we live, people tend to focus on what is happening and how they feel right now. Not feeling good? Pop a pill to ease the pain. Hungry? Grab some fast food. Bored? Turn on the television. Tired? Get a cup of coffee. So many people make decisions and take actions based on a current event, without looking at the possible consequences. Let me ask you, have you ever known a very happy, healthy and successful pill-popping, fast food-eating, 10-hour-a-day television watching person on a constant caffeine high? Me neither. Quick fixes maybe comforting in the moment, but they rarely provide long-term solutions.

I am asking you to think about what you want to be, not in the present moment, but in the future. Let’s take your health as an example. Your health is based on many factors: exercise, diet, nerve supply, rest, genetics, etc., but the key thing to understand is your health today is the result of actions you took (or failed to take) in the past. You may think that how you are today is just a current event, but in reality it is the result of a process. This may sound elementary, but if you take this concept to heart and put it into action, it can literally be life changing. Everything you do today is going to determine how you will be in the future.

This concept of looking at life as a process and not just a single event has been discussed in chiropractic for decades. In chiropractic there is a concept of “survival values.” Things that we do each day are either positive or negative towards our health and function in the future. Positive activities, such as having a proper nerve supply, eating nutritious foods, resting, etc., are known in chiropractic as “constructive survival values.” On the other hand, negative events like vertebral subluxation, injuries, drugs, toxins, emotional stress, watching 10 hours of television a day, eating fast food, etc., are known as “destructive survival values.” In this model, your life and health are determined by the accumulation of both constructive and destructive survival values over time. When you look at things such as health as a process and not merely an event, you begin to realize the importance of constantly and continually striving to add constructive survival values to your life.

Since health is just one aspect of human performance and human performance is in large part regulated by the nerve system, chiropractic plays a key role in your health over time. By having vertebral subluxations adjusted (spinal misalignments that interfere with nerve function), you allow your body to better express information through the nerve system. This leads to better performance and better health. Each time a vertebral subluxation is corrected, you accumulate a constructive survival value towards your life and will be better for it in the future.

If you want to be better in the future than you are today, one step in the process is regular chiropractic spinal checks. Having your spine checked only when you have a symptom simply shows that you are not interested in improving your life in the future and that you are only looking for a quick solution to a current event. While it is true that the adjustment may provide you with a quick-fix, that is not the intent behind chiropractic. Chiropractic is about adding constructive survival values to your life so that you will be better in the future.